Because of out fast-paced society, fast-paced because new discoveries are being made all the time which leads to things never stand still, even personal fitness trainers have to use CPE courses to be able to remain in good ranking professionally.
As a former personal trainer myself, I must say, however, that the typical trainer may still not be as well-informed as such accreditations may wish to indicate.

Those employed by chain gyms, which is the great majority of those nowadays, are often kids for whom personal training is a gig they happen to have come upon.
At something like New York Sports Club (NYSC), they wear the red tee shirts that say “here to help you.”
Now some are, certainly, quite knowledgeable and rather interested in the subject, but for most it is just a job that seemed to fit nicely with a casual interest in sports.

The certification exam they take is honest and rigorous enough for any employing a multiple-choice format, but it is really nothing more than a memory test and definitely indicates no real expertise.
The needed CPE courses run generally along the same lines, regurgitating information by rote.
The truth is, these trainers have no knowledge that could not be received by anyone who logs online.

Of course, one may say the same of any profession – but when it comes to physical fitness, the very nature of the area allows for no small amount of misinformation and outright quackery.
The reason for this is really quite simple: no one truly knows.

Yes its true.
I’m a former personal fitness trainer and the only one who can tell the absolute truth: no one really knows.
Unless he or she is God or was there at the creation of Adam and Eve, no one really knows.
Thus, all the personal trainer CPE courses in the world isn’t going to make up for this plain but shocking truth – “the human body is centuries before medical science,” as Doctor Sir Roger Bannister explained.

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